on being better

quick Thoughts on personal development.

green juice optional.

Are You Feeling Gratitude Guilt?

Last week, a friend asked how I was doing. I told her that while things are good overall, I’m struggling a bit (I think “a lot going on” accurately...

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Quick thoughts on how to reframe your goals and challenges to live better. Always short, always real.

Heads up: you can choose how frequently you want to hear from me (except you, Mom).