on being better

quick Thoughts on personal development.

green juice optional.

Being Right vs Being Happy

When I say this is the best lesson I’ve learned to improve relationships with everyone from loved ones to strangers, I’m not exaggerating.  It’s one...

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I Said It Without Thinking…

Anyone who’s watched The Office knows a pot of chili can be hilarious, but when you’re on the side of the road in the middle of nowhere Ohio with a...

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real talk  in your inbox

Quick thoughts on how to reframe your goals and challenges to live better. Always short, always real.

Heads up: you can choose how frequently you want to hear from me (except you, Mom).