on being better

quick Thoughts on personal development.

green juice optional.

My Problem with Bill Gates

Have you ever yelled out in frustration, simultaneously knowing that you shouldn’t be so upset while also feeling that in your case, you’re pretty...

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Ever Feel Like a Control Freak?

Every family has their phrases, and I bet you can think of a few that have followed you from childhood.  For my family, classics include “to each...

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Disappointment = Expectations – ??

“It’s delicious!” I said. “Eh,” replied my boyfriend’s dad.  He had made one of the best farro dishes I’ve ever had–but he wasn’t satisfied with it....

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real talk  in your inbox

Quick thoughts on how to reframe your goals and challenges to live better. Always short, always real.

Heads up: you can choose how frequently you want to hear from me (except you, Mom).