on being better
quick Thoughts on personal development.
green juice optional.
One Powerful Skill to More Quickly Recognize Our Limitations
Do you ever have an idea that keeps popping up, like when someone mentions Popeyes and then ads for chicken sandwiches follow you around the...
Are You Mindlessly Prioritizing This “Goal?”
Several years ago, a new map app burst onto the navigational scene. Waze was David against a Google Maps Goliath. Waze’s advantage was that it was...
How to Question Change to Ease Your Next Transition
Have you ever yelled out in frustration, simultaneously knowing that you shouldn’t be so upset while also feeling that in your case, you’re pretty...
Why Too Much Self-Reflection Is A Bad Thing
True story: I learned how to drive in a cemetery. “You can’t hurt anyone in here!” was my dad’s reasoning as I remember it. And while I’d still be...
Can We Want More and Feel Satisfied?
What does it mean to be rich? What does it look like for you? Maybe a nice watch or a certain number of 0’s in your bank account. For me, it looks...
Dump the Pressure With This One Question
Have you ever got jazzed about something, a bold new haircut or fun pair of shoes, and then started to second-guess it immediately? Last week, that...
The Best Advice I’ve Heard All Year
“Can I tell you something?” I could tell by the way my new friend asked the question, she had a bit of feedback. Most likely something she thought...
Ever Feel Like a Control Freak?
Every family has their phrases, and I bet you can think of a few that have followed you from childhood. For my family, classics include “to each...
The Secret to Success No One Mentions…
The other day I faced a temptress I couldn’t resist: the clickbaity celebrity listicle. Headlines include “10 Celebrities Who Let Themselves Go,”...
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Quick thoughts on how to reframe your goals and challenges to live better. Always short, always real.
Heads up: you can choose how frequently you want to hear from me (except you, Mom).