BETTER
WITHOUT
PRESSURE
From Me, Elizabeth.
What does it mean to be better?
Smarter, kinder, braver, happier, healthier…
The path to “better” can feel overwhelming. (Did I mention “calmer?”)
Your quest for self-improvement shouldn’t be a drain.
I offer new ways of thinking about personal growth grounded in reality.
Like, I want my own order of fries, reality.
Only you can decide what better means for you. But I’m here to help along the way.
To Being Better Without Pressure.
I’M A WRITER, NOT A GENIE
I promise helpful frameworks, thought-provoking questions, and realistic ways to make your life better in a way that feels good.
BUT I AM A GIVER… AND A SPEAKER
Call it self-help, personal development, or something else entirely, I love sharing the tools that help me.
As a speaker, I’m equal parts spunky and practical, providing the oomph and actionable steps you need to be your own version of better.
the latest on the blog
Feeling the comparison gremlin? 👿
“And now, do the other side.” I was in yoga class, and the instructor had just directed us to stretch our necks by dropping an ear toward one...
Prevent spiraling with this thinking shift
I was standing in my kitchen, still in my bathrobe. My fingers were stiff as I typed on my work laptop, and my nose felt cold, like a tell-tale...
Open this for a feel-good
I feel like we all need a pick-me-up these days, so let’s play a game. Think of someone you love. It could be a partner or good friend or beloved...