BETTER
WITHOUT
PRESSURE
From Me, Elizabeth.
What does it mean to be better?
Smarter, kinder, braver, happier, healthier…
The path to “better” can feel overwhelming. (Did I mention “calmer?”)
Your quest for self-improvement shouldn’t be a drain.
I offer new ways of thinking about personal growth grounded in reality.
Like, I want my own order of fries, reality.
Only you can decide what better means for you. But I’m here to help along the way.
To Being Better Without Pressure.
I’M A WRITER, NOT A GENIE
I promise helpful frameworks, thought-provoking questions, and realistic ways to make your life better in a way that feels good.
BUT I AM A GIVER… AND A SPEAKER
Call it self-help, personal development, or something else entirely, I love sharing the tools that help me.
As a speaker, I’m equal parts spunky and practical, providing the oomph and actionable steps you need to be your own version of better.
the latest on the blog
Prevent spiraling with this thinking shift
I was standing in my kitchen, still in my bathrobe. My fingers were stiff as I typed on my work laptop, and my nose felt cold, like a tell-tale...
Open this for a feel-good
I feel like we all need a pick-me-up these days, so let’s play a game. Think of someone you love. It could be a partner or good friend or beloved...
Identifying our own stories
I have to tell you about this terribly annoying thing my cat Pico does. Yes, the one that ran into the coffee table. (No, still not the same…) Every...