BETTER
WITHOUT
PRESSURE

From Me, Elizabeth.

What does it mean to be better?

Smarter, kinder, braver, happier, healthier…

The path to “better” can feel overwhelming. (Did I mention “calmer?”)

Your quest for self-improvement shouldn’t be a drain.

I offer new ways of thinking about personal growth grounded in reality.

Like, I want my own order of fries, reality.

Only you can decide what better means for you. But I’m here to help along the way.

To Being Better Without Pressure.

I’M A WRITER, NOT A GENIE

I promise helpful frameworks, thought-provoking questions, and realistic ways to make your life better in a way that feels good.

BUT I AM A GIVER… AND A SPEAKER

Call it self-help, personal development, or something else entirely, I love sharing the tools that help me.

As a speaker, I’m equal parts spunky and practical, providing the oomph and actionable steps you need to be your own version of better.

the latest on the blog

Open this for a feel-good

I feel like we all need a pick-me-up these days, so let’s play a game. Think of someone you love. It could be a partner or good friend or beloved...

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Identifying our own stories

I have to tell you about this terribly annoying thing my cat Pico does. Yes, the one that ran into the coffee table. (No, still not the same…) Every...

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One trick to keep an open mind

As I took a sip of the soup, my lips barely grazed the spoon, I tried to see if anyone was watching me.  I was visiting Russia as part of a college...

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